You are welcome to take a look at Green n' Lean's recipe collection. You can simply order recipes at the bottom of this page. You must have sent an application to us to be able to order recipes.
Green n' Lean is the natural healthy alternative for all who maintain a vegetarian diet. The recipes are composed with consideration to all those having allergies or for you who simply want to eat very well.
Green n' Lean products are healthy foods with recipes composed to meet the high standards according to current health assessments. A great deal of consideration has been given to aspects such as the GI (Glycocaemic Index), composition and acid-base balance. For you who do not want to use soy milk, oat milk, oat cream or rice milk can be chosen instead. Our recommendation is to always use organic products as far as possible.
Green n' Lean has the right level of chewiness and consistency that facilitates mixing with saliva, which includes ptyalin that helps digestion in the stomach and increases the body's nutrient uptake. Drink moderately during the meal. Liquid dilutes the saliva and reduces the effect of ptyalin.
Green n' Lean products contain all we need in the way of proteins, carbohydrates, essential amino acids and the right sorts of fat in appropriate amounts. The recipes are adapted to complement Nordic 'plain cooking' but satisfy the oriental taste tendency as well, at the same time that the standards for the qualities of consistency, chewiness and feeling of satisfaction are not lowered.
We have not translated the pages of more detailed information on spelt wheat, naked oats, peas and cocoa butter. See the Swedish home page for more information.
